A good source of iron is red meat. If you are deficient, you may be prescribed iron pills to take daily.
The main raw material for iron-making is iron ore.There are two iron ore minerals:haematite and magnetite.Actually haematite is an ore where iron is extracted.One can say that haematite is a source if iron.
Spinach is known for being a rich source of iron.
Yes, Quorn is a source of iron. It contains non-heme iron, which is a form of iron found in plant-based foods. Incorporating Quorn into your diet can contribute to your daily iron intake.
an iron chelate
False. The myth that spinach is a rich source of iron is false. While spinach does contain iron, it is not as high in iron as previously believed.
IRON
No, but it's a big-time source of iron.
Iron ore is an important source of iron. It is commonly mined as hematite or magnetite, which are both abundant in nature and widely used in the production of steel and other iron products.
Meat is a good source of both protein and iron. Liver is an even richer source. Other sources includelentils, lima beans, kidney beans, black beans, chickpeas, and soybeans. Raisins are also a high source of iron.
There are a few other sources for iron, besides ores. Iron is recyclable, so scrap iron is a good source. In addition, there are meteors that are composed of iron and nickel, which provide a small source of the metal that does not have to be refined from ore. (It's a small source on Earth, much larger in the asteroid belt.)
Yes, but not in significant amounts. They are not a good source of iron.
by heating iron ore and a source of carbon