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One what is a major source of carbohydrates cheese pork or legumes?

legumes


Are legumes a good source of fiber?

Yes.


What are fish meat and legumes a good source of?

vitamins


Fish meat and legumes are a good source of?

vitamins


Which is a source of calcium that helps to keep your teeth and bones healthy?

legumes


The best protein source?

Legumes, nuts and seeds, dairy products, soy products


What reference source do you use to find populations?

An almanac


What is a characteristic of a civilization?

temporary structures and migratingfood source


What are some online source for mla?

What are some characteristic of mla


Are chickpeas legumes and what are their nutritional benefits?

Yes, chickpeas are legumes. They are a good source of plant-based protein, fiber, vitamins, and minerals. Chickpeas can help improve digestion, support heart health, and regulate blood sugar levels.


What is the function of legumes?

Legumes are a rich source of protein, carbohydrates, fiber, and B vitamins. They're low in fat and sodium. Legumes also contain significant amounts of calcium, iron, vitamin E, phosphorous, and potassium. Eating legumes can help lower "bad" (LDL) cholesterol and blood pressure, which helps prevent cardiovascular disease. Legumes produce a slow rise in blood sugar, which is important for controlling Diabetes. Hormone-like substances that are activated by digestive inhibitors in legumes help fight both breast cancer and colon cancer. Legumes also help in the regulation of the colon, preventing constipation and hemorrhoids.


Why do you need legumes in your diet?

Yes! Legumes are a rich source of protein, carbohydrates, fiber, and B vitamins. They're low in fat and sodium. Legumes also contain significant amounts of calcium, iron, vitamin E, phosphorous, and potassium. Eating legumes can help lower "bad" (LDL) cholesterol and blood pressure, which helps prevent cardiovascular disease. Legumes produce a slow rise in blood sugar, which is important for controlling diabetes. Hormone-like substances that are activated by digestive inhibitors in legumes help fight both breast cancer and colon cancer. Legumes also help in the regulation of the colon, preventing constipation and hemorrhoids.