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What else can I help you with?
Where can one find Chuck Norris exercises?
One can find Chuck Norris exercises from the Total Gym Direct website. On the Total Gym Direct website one can find the Total Gym exercises that Norris has promoted.
How many different exercises can be performed on the Total Gym?
The Total Gym is a versatile piece of exercise equipment. One can use it to do 250 or more different kinds of exercises. The Total Gym Exercises website gives detailed instructions for 75 of these exercises as well as some history on how the exercise equipment was developed.
What type of exercises are included for a total gym experience?
A total gym experience involves various exercises, depending on one's level of fitness. A beginner's workout includes exercises such as squats, curls, pull-ups, chest press and crunches.
What are some exercises one can do while using the Total Gym Pro?
One can do many different exercises while using the Total Gym Pro. Some exercises one can do are seated biceps curl, lying triceps, iron cross and side squat.
What types of gym equipment do Total Gym actually sell?
The Total Gym 2000 has 6 levels of resistance and over 40 exercises. The Total Gym XLS has over 80 exercises and is on sale today! There are several others that have different levels of resistance, exercises and prices. Monthly payments are available. You can view them all at www.totalgymdirect.com.
How many calories are burned doing the exercises on the total gym?
The number of calories that are burned doing exercises on the Total Gym will vary depending the person's weight and intensity of the workout. Approximately 250 calories can be burned doing a vigorous 30 minute Total Gym workout by a 200 pound person.
Where can one find a list of total gym workouts?
You can find a list of Total Gym Workouts on the Total Gym website. On the website you will find more than seventy-five Total Gym Exercises and Work Out Routines for every Major Muscle Group of your body.
Are any weight machines endorsed by professional basketball players?
I am not aware of any basketaball players who currently endorse a weight machine, however it is not uncommon for exercise equipment to be endorsed by a celebrity. The total gym, for instance, is currently being endorsed by Chuck Norris and Christie Brinkley
Where can I get a fitness center that provides best bicep workout?
The total gym has a wide variety of workouts specifically for the biceps, several exercises total gym provides can give you a slim, toned build or a bulky build.
What are the cheapest models of Total Gym available?
Total Gym 2000 is the cheapest brand at almost $600. It has a 300 lb capacity and over 40 different exercises to choose from. This unique model is probably the best of all.
Where can you find a list of exercises?
at a gym
What are the different exercises that can be performed using rope gym equipment?
Some exercises that can be done using rope gym equipment include rope climbs, battle rope exercises, and jumping rope. These exercises can help improve strength, endurance, and cardiovascular fitness.
