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no, the only way to lose weight safely is to cut out sugar and most processed foods. ensure that you have 40% of your daily intake from low GI carbohydrate, such as vegetables, 30% from protein from chicken fish or red meat, and 30% of your total intake from fat, prodominantly mono unsaturated, however choose saturated over polyunsaturated
Wiki User
∙ 11y ago
Wiki User
∙ 10y agoPerform quick miracle results. And like get-rich-quick schemes, it's usually better to stick to more circumspect methods.
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Why are fad diets bad for you?
Fad diets are bad for you because they often dehydrate you and they strain the heart,liver and kidneys. Yes you can lose weight on the fad diets but the weight usually comes back quickly and they are not a good balance of nutrition.
Fad diets typically do which?
well.. its to help you use weight but usually people use it to look good.....VANITY!
What kind of diets can kill you?
Fad diets
What do fad diets do?
well.. its to help you use weight but usually people use it to look good.....VANITY!
Are fad diets healthy?
No. They are dangerous to your health.
Where can I find more information on macrobiotic diets?
Macrobiotic diets as well as any other fad/trend/crash diet are not a good idea unless advised by your doctor. Your best bet would be to skip the fad/trend/crash diets and slowly lose weight with proper diet and exercise.
Which popular fad diets claim that you can lose 10 pounds in a week?
There are many popular fad diets that claim that one can lose 10 pounds in a week. Some of the most popular fad diets are the cabbage soup diet, master cleanse diet and the Hollywood diet.
Why is the raw food diet considered a fad diet?
It's a FAD diet because it's not based on scientific evidence. Somebody with no expertise on diets came up with it based on many assumptions and sold it as thought it's based on facts. Diets are good money makers for people, esp. new diets.
What are the release dates for Who Knew - 2010 Fad Diets 3-98?
Who Knew - 2010 Fad Diets 3-98 was released on: USA: 17 May 2011
Why do fad diets appeal to so many people?
A lot of people are drawn to 'Fad' diets because, if they are looking at losing a few kilos or they have been on a yo-yo diet trend for many years, the latest 'fad' could be the one they are waiting for. The only problem with the fad diets is that most of them are not sustainable for a long period of time, and depending on the type of fad, they may be starving their body of essential nutrients and vitamins. Best advice, good balanced diet, and of you're going to have a treat, do it in moderation. And if possible, reduce or remove the sugar in your diet. Hope this helps!
Where can I find out more about truth about diets?
Here is a breakdown of fad diets by WebMD: http://www.webmd.com/diet/guide/the-truth-about-fad-diets. This article also offers tips about how to approach weight loss in a health manner and tips on picking the right diet.
What are the most common fad diets people use?
The low carbohydrate diet is a fad diet that many people try. Two low carbohydrate diets are the Atkins diet and the South Beach diet.
