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As with all diets, fasting diets have both risks and benefits. There are many religions that fast and they are healthy. Keeping the weight off after fasting is the trick.
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∙ 12y ago
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Is The Zone Diet safe?
No diets are safe......diets are only meant for temporary achievements!!
How long do you need to fast for on fast diets?
It really depends on the type of fasting diet. Most fasting diets require that you cut out specific things from your diet like sugar and carbs for a set amount of time, usually 2 weeks.
Is fasting safe?
==another answer: Fasting is a way to get closer to God, not to lose weight! So yes it is safe when you have God's help! If you are not depending on God then i suggest you not do it.
What are some of the best fasting diets on the market?
Fasting diets are when a person abstains from eating for a certain amount of time. Two popular fasts are a juice fast, where one can eat nothing but may drink real fruit and vegetable juice, and a water fast, where one can consume nothing but water.
Are diabetic diets safe to follow?
Diabetic diets are safe and healthy to follow. In fact, if you have diabetes and the diet has been recommended by your doctor, you may be endangering your health by not following it.
Is it safe to go on a low calorie diet?
There are many different types of low calorie diets. It depends on which one you are following and if it's one of the recommended safe diets. http://www.webmd.com/diet/guide/low-calorie-diets offers an informed article on information about low calorie diets. Using this guide, you will be able to determine if the diet you are given is safe or not.
Who determines what diets are safe enough to be published?
Usually it is doctors who decide if a diet is safe. Some people publish diets because they did it and it worked for them. Make sure you consult with a doctor before going on a diet.
Has anyone found a fasting diet that actually works?
Some say that fasting diets do work, others say it is a waste of time and shouldn't be messed with. Theoretically eating less should mean easy weight loss, but this is not true with all people.
Are low fat diets safe?
Low fat diets can be safe as long as a person sticks to its rules and does not try to completly cut out all the fats. The body still needs some fats, and some of them are actually good for you.
Is it safe to follow liquid diets?
Liquid diets are safe in moderation, because the body absorbs liquids better than solids in many cases. Simply make sure that it is just for a short time, like your friend does.
What are risky weight-loss strategies?
Bulimia, abusing diuretics and laxatives, fasting, starvation diets, and many other things I can't name. ;) hope this helps
What are risky weight loss strategies?
Bulimia, abusing diuretics and laxatives, fasting, starvation diets, and many other things I can't name. ;) hope this helps
