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It really depends on the type of fasting diet. Most fasting diets require that you cut out specific things from your diet like sugar and carbs for a set amount of time, usually 2 weeks.

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13y ago

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Are diets to lose weight fast effective in the long term?

Diets would need to be followed on a daily basis. Which means it is also a life style change. If you can follow a diet and change your life style to fit the diet, it should work for the long term.


Are fast food diets more dangerous than tobacco?

Both fast food diets and tobacco usage are dangerous. They will have long-term effects on the health and well being of the body.


What are some good diets that work fast?

The best diets that work the good and last a long time are the ones that you can stick to for a lifetime. That is healthy eating and exercise. But for fad diets you could try a cleanse diet, those you lose weight fast but it won't stay off in the long run with out changing your habits.


Where can I find information on lawsuits against the "lose weight fast!" diets?

A lot of the lose weight fast diets are scams. To lose weight you will need to change the foods you eat, and get lots of water and exercise. www.webmd.com/diet


Whats the best short term diets to try?

There are many diets out there that you can stay on as long as you would like. There is South Beach Diet, Atkins, Weight Watchers, Jenny Craig and Slim Fast.


Do any fast diets actually work?

In general, most diets will only work if one cuts down on calories and combines it with exercise. Fast diets will be the same. Those who follow it swear by it, but results will vary.


Can diets be harmful for kids?

a diet can be harmful to kids only if it a bad diet like losing weight when they dont need to. otherwise diets can be good as long as they eat healthy.


Are fasting diets safe to be on?

As with all diets, fasting diets have both risks and benefits. There are many religions that fast and they are healthy. Keeping the weight off after fasting is the trick.


What are the top diets that work fast?

Diets aren't for everyone, and different diets can work better for different people than others. Counting calories is one that many have success with.


What are some fast diets, that don't force me to starve?

Many diets are fast, but 340 is a lot. I would recommend to get professional help whether medically or athletically, from surgeries to work out camps they can help you out.


What are diets that work fast to burn fat?

Some diets that would work fast are called crash diets. This means that you would reduce your calories by only eating a real meal like once a day. You would also exercise more than normal.


Do crash diets work fast and effectively?

No, crash diets are terrible. Crash diets are unhealthy and can really hurt you if you are not careful. You should reach weight loss goals at a reasonable pace.