0
Diets would need to be followed on a daily basis. Which means it is also a life style change. If you can follow a diet and change your life style to fit the diet, it should work for the long term.
Wiki User
∙ 9y ago
Add your answer:
Earn +20 pts
What are some good diets that work fast?
The best diets that work the good and last a long time are the ones that you can stick to for a lifetime. That is healthy eating and exercise. But for fad diets you could try a cleanse diet, those you lose weight fast but it won't stay off in the long run with out changing your habits.
Whats the best short term diets to try?
There are many diets out there that you can stay on as long as you would like. There is South Beach Diet, Atkins, Weight Watchers, Jenny Craig and Slim Fast.
What is a diet that work for you?
Fad diets are usually not very effective when it comes to long term weight loss. Focus instead on improving your diet and exercising. This will help lead to keeping the weight off.
Is the ibs diet any good for you?
Diets are effective as long as they are adhered to and are actually good for you. Some diets may not be as effective as others, depending on what they call for and what your body needs.
Can viccodin cause weightloss?
If your doctor recommends it, there are ways to lose weight safely. A steady weight loss of 1 to 2 pounds per week is recommended for the most effective long-term weight management. That said, many eating plans leave you feeling hungry or unsatisfied. These are major reasons why you might find it hard to stick to a healthier eating plan. However, not all diets have this effect. Low carb diets and whole food, lower calorie diets are effective for weight loss and may be easier to stick to than other diets. Here are some ways to lose weight that employ healthy eating, potentially lower carbs, and that aim to: reduce your appetite cause fast weight loss improve your metabolic health at the same time For more tips please find link on my profile bio
What is the largest component of weightloss?
If your doctor recommends it, there are ways to lose weight safely. A steady weight loss of 1 to 2 pounds per week is recommended for the most effective long-term weight management. That said, many eating plans leave you feeling hungry or unsatisfied. These are major reasons why you might find it hard to stick to a healthier eating plan. However, not all diets have this effect. Low carb diets and whole food, lower calorie diets are effective for weight loss and may be easier to stick to than other diets. Here are some ways to lose weight that employ healthy eating, potentially lower carbs, and that aim to: reduce your appetite cause fast weight loss improve your metabolic health at the same time For more tips please find link on my profile bio
Does the fast food diet actually work?
All diets are generally quick methods to lose weight that don't have any long term sucess. The fast food diet works, but the weight will come back without proper nutrition and exercise.
What's the best diet to lose weight fast but safely?
There is not a fast solution to losing weight safely, as the best ways to lose weight take time and commitment. Join a gym and cut back on fatty foods to start the process out right and you will ultimately lose a few pounds before the big day.
What is the impact of dieting on teen nutrition?
Many of the diets and diet products on the market have not been proven by clinical studies as effective in the long term for adults; they certainly have not been proven safe or effective as a solution to weight problems
What are widely considered to be the top weight loss diets?
For a diet to be successful long term, one must be able to stick to it. Some diets that have both short term and long term success include Weight Watchers, Atkins, low carb diets, and general calorie restriction diets.
Why Rapid Weight Loss Diets Don't Produce Long Term Results?
Rapid weight loss diets can be good for short term weight loss, but are not sustainable in the long term. If you do try a quick weight loss method, follow up with a healthy long-term eating plan to keep the weight off. Trying to stay on a fast weight loss diet for a long time is unhealthy. This is because such diets usually do not provide enough nutrients to sustain essential physical functions. In some cases, they don't even provide enough calories to live on for the long term. The best way to lose weight is always to eat a well-rounded diet with proper portion sizes.
Are fast food diets more dangerous than tobacco?
Both fast food diets and tobacco usage are dangerous. They will have long-term effects on the health and well being of the body.
