There are many diets out there that you can stay on as long as you would like. There is South Beach Diet, Atkins, Weight Watchers, Jenny Craig and Slim Fast.
For a diet to be successful long term, one must be able to stick to it. Some diets that have both short term and long term success include Weight Watchers, Atkins, low carb diets, and general calorie restriction diets.
Many fat loss diets work, but only in the short term. Weight Watchers and Jenny Craig are two examples, but the best way to lose weight is through diet and exercise.
All fad diets work in the short term. Many diets will work in helping you to lose weight, but the best way to keep weight off is through proper diet and exercise.
Information can be found online for most crash diets. Crash diets include things like the grapefruit diet and cabbage soup diet. Most crash diets only have short term results and are not meant for long term use.
Detox diets are short term diets that are designed to eliminate toxins from the body. Toxins can enter our bodies through everything from pollution to household cleaning materials.
One of the top diets that are readily available are weight watchers. Weight watchers is more of a long term diet than a short term. You would actually want to do some research to figure out which diets would be better for you
All fad diets work in the short term. The New Beverly Hills diet will work in helping you to lose weight, just the same as other diets, but the best way to keep weight off is through proper diet and exercise.
Diets like the 17 Day Carb diet are effective as they are based on science and dieticians. Not all short term diets are effective, and in the long run a short term diet or a long term diet require work well into the future to maintain the healthy patterns established in the diet.
people should just go on diets so they wouldnt need to answer such questions.
The term 'low carb diet' is one that every American is now familiar with. The views are varied on the success of low carb diets, and although they were Over the long term, these diets may be unhealthy for your body and only a short term.
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