If your doctor recommends it, there are ways to lose weight safely. A steady weight loss of 1 to 2 pounds per week is recommended for the most effective long-term weight management.
That said, many eating plans leave you feeling hungry or unsatisfied. These are major reasons why you might find it hard to stick to a healthier eating plan.
However, not all diets have this effect. Low carb diets and whole food, lower calorie diets are effective for weight loss and may be easier to stick to than other diets.
Here are some ways to lose weight that employ healthy eating, potentially lower carbs, and that aim to:
reduce your appetite
cause fast weight loss
improve your metabolic health at the same time
For more tips please find link on my profile bio
Not without a doctor's permission.
No, there is no weightloss benefit to holding your breath.
Yes excessive working out or extreme weightloss can cause you to miss a period.
#weightloss, #diet, #healthylifestyle, #health
"sail" by awolnation
YES, THIS AS A WOMEN HAS SAVED MY LIFE . THIS IS A GREAT WEIGHTLOSS FOR WOMEN
No.
Vahan Karian
A weightloss such as that can cause a slight fluctuation in hormone levels , see your doctor especially if the weight was lost by not eating ..that could cause real problems . I don't think it would.
The cast of Weightloss - 2010 includes: Alex Anaya as Alex Travis House as Travis Priscilla Thoummavong as Jogging Friend Priscilla
mainly just loss of appetite...
Yes, this drug makes you active and keeps your mind in a hyperactive state. This combination causes loss of appetite and in a short period of time you can loose a significant amount of weight.