Many diets are fast, but 340 is a lot. I would recommend to get professional help whether medically or athletically, from surgeries to work out camps they can help you out.
You should never starve yourself; starvation diets will always fail and you will inevitably regain any weight lost. The only way to lose weight an keep it off is to eat healthy and get regular exercise.
In general, most diets will only work if one cuts down on calories and combines it with exercise. Fast diets will be the same. Those who follow it swear by it, but results will vary.
As with all diets, fasting diets have both risks and benefits. There are many religions that fast and they are healthy. Keeping the weight off after fasting is the trick.
Both fast food diets and tobacco usage are dangerous. They will have long-term effects on the health and well being of the body.
Diets aren't for everyone, and different diets can work better for different people than others. Counting calories is one that many have success with.
fast as in to run like i run fast like the wind or fast as in to starve your self like yesturday we had a fast and now were all starving.
Some diets that would work fast are called crash diets. This means that you would reduce your calories by only eating a real meal like once a day. You would also exercise more than normal.
No, crash diets are terrible. Crash diets are unhealthy and can really hurt you if you are not careful. You should reach weight loss goals at a reasonable pace.
Yes, if they are overweight, need to lose weight, and the diet is a healthy one. However, things like weight loss tablets and starvation diets are a no-no. For information about how to do it properly, see the related question and answer further down this page, under Related Questions.
Slim Fast promotes diets and weight loss plans featuring its food products. ... There is evidence from a 2003 study that Slim-Fast is successfu?Slim Fast promotes diets and weight loss plans featuring its food products. ... There is evidence from a 2003 study that Slim-Fast is successful?
Extreme diets are diets that usually focus on quick-fast results for weight loss and not the most important factor which is health. They tend to come from nowhere and then fizzle away just as fast as they appeared. A couple of examples would be the grapefruit diet or the cabbage diet.
A lot of the lose weight fast diets are scams. To lose weight you will need to change the foods you eat, and get lots of water and exercise. www.webmd.com/diet