True
.Good Source(Each serving of this food contains 10 percent to 19 percent of the daily value for a particular nutrient.
Recommended Daily Intake. The amount of something an average person in the population should be consuming per day.
By U.S. law, a food must supply at least 20% of the recommended daily value of a given nutrient per serving, in order to be labeled as being high in that nutrient. See also:Eating healthily
20-30 percent should be your percentage of daily fat intake average around.
The Recomended Daily Allowance are ment to serve as a general guideline for correct nutrient intake.
carbohydrate
It represents the maximum daily amount of a nutrient that appears to be safe for the majority of healthy people. (beyond this level there is a health risk)
fat
Good
The daily value is the percent of a nutrient provided by one serving of food, based on a diet consisting of 2000 calories a day.
Carbs
Daily value is part of a food label. Daily value s what tell us how much nutrient we are getting in each serving. Daily value is a listing on the back of a food label. Daily value tells the percent of a nutrient that is provided by a serving of the food.