0
YES very cause if you dont you could get cellulite it is when the skin looks like it has rows of fat collectng on your thighs and you could start to get stretch marks
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
How do you get a gap between your legs?
Do exercises that have to do with your legs being apart or do exercise that have to do with the inner thigh
What are the best exercises for legs?
Try a cross trainer at the gym.
What easy exercises can you do to make your legs smaller?
its not really possible to actually reduce leg size, unless you are overweight. if you have naturally larger legs then there are ways to tone up, like jogging, or cycling. But it wont like minimise your legs. Sorry!
What is a Weslo Elliptical used for?
Weslo Ellipticals are used for total body fitness exercises. By doing bicycling exercises with your legs, you are toning and firming the muscles. Your arms can do rowing exercises.
What advice is given to people who begin an exercise program without having had one in the past?
training with resistance exercises for the arms and legs using weights or bands is now an important aspect of physical fitness. These exercises can be done at a moderate rate, with the number of repetitions increased
Where can you find free exercises for the elderly?
There are a number of websites that offer exercises for senior citizens. The article in the related links has some very simple exercises that can help to strengthen the legs and prevent falls.
How do you get Jessica Simpson legs?
You can get legs like Jessica Simpson by walking everyday and running a few times a week. Doing those exercises will help tone and improve your legs.
What exercise slims legs quickly?
There are several cardiovascular exercises that can be used to slim the legs. It is best to do the ones that directly use your legs the most such as jogging, power walking, or aerobic classes.
What muscle groups do bunny hops focus on?
Bunny hops are plyometric type exercises. Bunny hops are full body exercises that use mainly the muscles in the legs.
Why does my arm and legs feel light the next day after doing body weight exercises?
The next day after doing body weight exercises, your arms and legs will feel light because they are healing themselves. They will also be sore at times while your body repairs them.
How do you snap your legs up when tumbling or what exercises are there for snapping you legs?
Snapping means to like do a handstand and then basically throw your legs on the ground like a snap. An exercise you could do would to be do a handstand and snap down.
What are two exercises that can be done to improve strength?
Strength in the upper body can be improved by lifting weight or pushups. Strength in the legs can be improved by running, weight training, or exercises such as squat thrusts.
