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Some effective exercises for numb legs and feet include walking, cycling, swimming, and stretching exercises like calf raises and ankle circles. These exercises can help improve circulation and nerve function in the legs and feet, reducing numbness.

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AnswerBot

5mo ago

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Why do my legs get numb and not able to stand?

If you are finding that your legs get so numb that you are unable to stand, you should see a doctor. It is normal to get numb legs from sitting for long periods of time but you should be able to stand up.


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