yes they are good i took them for energy and have lost a total of 85 pounds in several months off them
You're losing me, here. I'm steadily losing weight!
Your body has stabilised at a healthy weight. This is a good thing.
Yes, tomatoes are ever so good!
No peas are not good to eat to help you lose weight as they are too high in carbohydrates.
Running and swimming.
Weight training has proved to be an excellent way to trim fat. Couple diet and aerobic exercise with weight training for the best results.
Good diet to help you lose weight in short time
you gain confidence. Your much skinnier. and you can get Laid.
This depends on what your weight is now. But, it is important to have body fat. Women have more fat than male. Losing weight isn't always good, it is important you are only losing the fat.
Fast diets can be effective when losing weight. Some people rather get the weight off soon as possible. However losing weight fast maybe hard to maintain keeping the weight off. This is your ultimate goal.
Pilates was originally aimed to provide rehabilitation. Though it can contribute to weight loss, Pilates are not specialized for losing weight. Pilates can help you get in shape, but it would be best to look elsewhere for pure weight loss.
Yes if you sleep 24 hours a day cause then you won't eat and then you will lose weight.