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Yes, they have many possible health benefits. Large amounts of unsaturated fats, fibre, vitamins an minerals contribute to prevention of many illnesses. On of the compounds Q10 found in peanuts reduce migraines and lower the effects of radiation.
Wiki User
∙ 12y ago
organictattvafoods
Peanuts - one of the most popular and inexpensive nuts in the world. Remember when we were kids we would buy them in front of our schools? Or when we would go on picnics with our parents? These simple nuts have been a favourite for all of us back then. But, did you know that peanuts have the most amount of protein when compared to other nuts? Yes, peanuts have approximately 7g of protein per serving and various other vitamins and minerals. Which is why, I relish them even today. You can stir fry peanuts, sprinkle some salt and store them in an air-tight container to have everyday, or you could boil them in their shells and relish them like the good old days. You could also add them in various dishes like poha, lemon rice, tamarind rice, and even your chutneys. The possibilities are endless. I personally prefer buying organic peanuts by Organic Tattva. They are available at leading supermarkets and e-commerce stores.
Wiki User
∙ 10y agoI don't know sorry
Wiki User
∙ 14y agopeanuts are good for fiber
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Is the redskin on redskin peanuts healthy?
yes. very healthy.
Are peanuts healthy for elephants?
Yes
What do peanuts do for the brain?
Peanuts are rich in many different nutrients which are essential for a healthy body thus healthy brain. Especially B3 is highly associated with better brain function.
Is salted and roast peanuts healthy for squirrels?
No, but they always want beer with the peanuts.
Are unsalted peanuts healthy?
heck, they're exactly the same as salty peanuts with less sodium. they are healthier but not by much so if you like salty peanuts keep eatin em.
Which of these is not a healthy food for someone with high cholestrol?
peanuts and mango and watermelon
Are peanuts healthy?
Yes, unless one is allergic to them. yes they are very good for you unless you are allergic to them.did you know peanuts are peas not nuts?
Does peanuts help hair grow healthy?
Peanuts are very healthy and aids in healthy hair growth because it is rich in zinc. Zinc helps your body in scalp oil production leading to moisturized and shiny hair. You body does not store zinc so be sure your daily diet includes zinc.
Healthy foods beginning with the letter l?
lettuce legumes (peanuts beans) lasagna lima beans
Are peanuts good for one's health?
Peanuts are a very healthy food, with a high protein value, healthy oils, vitamins, minerals and antioxidants. Some studies have suggested they are good for preventing heart disease and type 2 diabetes. Some people are allergic to peanuts, however, and peanuts are susceptible to tainting by salmonella. They are also more susceptible than most other foods to aflatoxins, which are carcinogenic molds which can also cause symptoms of food poisoning. See the related links section below for more information.
Is peanut butter healthy to eat?
yes, if made from good peanuts [checked for harmful fungus] with no extra fat or sugar added.
What popular foods is Alabama known for?
Peanuts!Peanuts!Peanuts
