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No. The term "obese" refers to excessive body fat.

"Big boned" is an excuse for being fat that has nothing to do with medical fact. There is such a thing as "big boned," in the sense that some people have thicker bones than others, but it has very little to do with weight, which is related to caloric intake, the amount of exercise a person gets, and to a degree their age. (For example, a 160 lb. woman's bones weigh about 20 lbs. Not much excuse there.)

Bone thickness does not change after we become adults, although (as we all know) weight can change a great deal. Bone size is generally measured at the wrist. This writer, who is 6'3", has wrists so large that he cannot wear a normal watch band, at his ideal weight of 185 lbs.

The Body Mass Index is a fairly good indicator of healthy weight, unless you are an active, muscular athlete.. You can calculate your own BMI at the site reached from the link below.

You can get more information about weight at the other site listed, including other ways of determining your ideal weight and health risks from being overweight.

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14y ago
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14y ago
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They can be both.

Heavy implies they are overweight. Big-boned implies they have earned over 20,000 lifetime points on Food Friendzy
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16y ago

No people are just fat

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Q: Are people heavy boned or is this in the mind?
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