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Are recumbent bikes a good source of exercise for people who have had back injuries/surgeries?
Wiki User
∙ 11y ago
In my opinion, I don't think that a exercise bike may be the best trial. There are solutions though, you can put a back supporter for your back of course, but there are other machines as well.
Wiki User
∙ 11y ago
Wiki User
∙ 12y agoMany people would love to use an exercise bike to stay in shape, but they cannot find a good one since they have back problems. This makes riding a traditional bike painful and uncomfortable. As a result, they get out of shape and the back problems get worse. If you have been facing this problem, you should buy a recumbent exercise bike instead. This is a bike that allows you to sit back so that you can relax. The pedals are out in front of you. This gives you exercise along with the back support that you need to have.
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