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Almonds are nutritionally dense. A one-ounce, 160-calorie serving of almonds, or about a handful, is an excellent source of vitamin E and magnesium, and a good source of fiber and phosphorous. Almonds also have monounsaturated fat, protein (6g), potassium (200 mg), calcium (75mg) and iron (1.0mg).

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Q: Are roasted salted almonds good or bad for you?
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Related questions

Can you eat salted roasted peanuts past their best by date And if yes for how long after?

If you keep them out of a air lock container they can go bad in 1-2 months.

Can chicken eat crushed raw unsalted almonds?

They can eat any nut meats. Almonds would be an expensive treat. No need to take the skin of the almond off, they will eat that also. It would be a very bad idea to feed them salted products of any kind.

Why is grain bad for you?

It is not bad, for you... but if you are eating salted or sugared ones, it is.

Do almonds hurt dogs?

Currently almonds are not considered toxic to dogs. However, they do have a high fat content that, when eaten in large quantities, can result in vomiting, diarrhea or occasionally the more serious condition of pancreatitis. Also, salted almonds can cause salt toxicosis (vomiting, diarrhea, dehydration, neurologic signs) when eaten in large quantities.

Do sliced almonds go bad?


Why are almonds good for you?

Almonds are good for you because they are high in nutrients that your body needs. In an ounce of almonds, there is 7% of your daily calcium and 6% of your iron. Almonds are very low in cholestoral and sodium, both of which are not very healthy for you. They also contian nutrients like Riboflaven, Magnesium and Maganese, which your body uses to produce Vitamin E. They are easy for your body to digest and are mildly anti-inflammatory. Basically, the only bad thing about almonds is that they are high in calories and saturated fat.and almonds oil is best of hair massage.

Are coconuts and almonds bad for people with high cholesterol?

Not really. Nuts have FAT, some have "good" fat and some have "bad" fat. Cholesterol comes from animal products or is made in your body.

Can dwarf hamsters eat apple seeds?

yes! they will love it! apple seeds are good for there digestive system,and will help them grow stronger. NEVER feed them almonds or peanutsthey will make your little hammy have bad dieria! IF and and only IF,you buy them penuts from the pet shop. those arent salted and are very healthy for your little guy or gall!go to and they will give you some more advice! your welcome.:D

Are pecans almonds or cashews bad for dogs?

Dogs can have peanut butter with no sugar or salt. I think pecans, almonds, and cashews are too difficult for them to digest. If your not sure ask your vet.

Will salted fish paste last for many years?

While salted fish paste is primarily made of salt, a natural preservative, it also has other ingredients that will spoil over time. So, in answer to your question , no, salted fish paste will "go bad' after a particular amount of time.

Do sugared almonds go bad?

The oils in nuts will make any of them go bad or rancid at some point. They are not bad in the sense they will make you sick just taste bad.

Which planet probably don't smell very good?

Venus has an atmosphere with a lot of sulpher in it, which would make it smell pretty bad right before it roasted and crushed you in an instant. Venus sucks man.