In moderation, yes.
Saturated Fatty Acids comprise a large portion of cellular membrane structure, are important for brain development, enhance calcium absorption, and aid in synthesis of Essential Fatty Acids (EFAs). They also contain quantities of necessary fat-soluble vitamins that many people are deficient in (A, D, etc.).
Your body also stores excess calories as saturated fat for later use as a source of energy.
Yes, but it is good saturated fats (monounsaturated fats).
no
saturated fats for plato A
There's nothing good about saturated fats. But unsaturated fats like veggies, are good for you.
Doctors are a good source for learning about good and bad cholesterols. Generally saturated fats are to be avoided and fast food restaurants are known to include these fats in most of the food items. Reading nutritional labels will indicate fats and whether non-saturated fats are at a higher ratio than saturated.
saturated fats .
yes they are better than saturated
Heart disease, not good for your heart
No, carbohydrates are entirely different from saturated fats.
Solid fats have a high proportion of saturated fats.
Saturated fats are saturated with hydrogen atoms.
Because they are a bit healthier for your body. If the fat is saturated then it is not good for you but since this is unsaturated it uis good.