false
Animal products and some vegetables contain saturated fats.
Saturated! (:
Saturated fat is usually animal fat such as fatty meat, pork, oily salmons while unsaturated fat is plant fat such as peanuts, sunflower oil,.....
saturated fats .
Saturated fats are derived from animal products such as meat, dairy and eggs. But they are also found in some plant-based sources such as coconut, palm and palm kernel oils. These fats are solid at room temperature. Saturated fats directly raise total and LDL (bad) cholesterol levels. Conventional advice says to Avoid them as much as possible. Monounsaturated fats and polyunsaturated fats are two types of unsaturated fatty acids. They are derived from vegetables and plants.They are healthy to eat.
Oils contain both unsaturated and saturated fatty acids. See Related Links. Most oils are lower in saturated fatty acids than some solid shortenings or animal fats - except for the tropical oils.
Saturated fats are commonly found in animal products and processed foods and increase â??badâ?? cholesterol. Unsaturated fats, on the other hand, are found in foods such as nuts, olives and fruits and raise levels of "good" cholesterol.
Fish
Animal products
Milk is not a fat. There is lot of fat in whole milk. This fat being animal fat, it is saturated fat. Saturated fat is not good for your health.
1.Saturated fat is solid fat at room temperature whereas unsaturated fat is liquid at room temperature. 2. Saturated fat is single bond fat whereas unsaturated fat is double or triple bond fa t. 3.Saturated fat is animal fat whereas unsaturated fat is plant fat. 4. Saturated fat can engender severe diseases if taken in excess whereas unsaturated fat is not harmful if taken in excess but is merely stored as subcutaneous fat.
In general, yes. Unsaturated fats are liquid at room temperature and saturated fats are solid at room temperature.