Healthy choices are usually against their interest and will.
For example, exercising while you could watch TV or play games.
Teens also go through the process of being responsible, and not all of them will go through the same. Once they become responsible for their actions and themselves, hopefully, they will make more healthy choices.
It is not that they are resistant. Responsibility is lacking compared to an adult.
Except for very overweight and obese teens, average teens don't need to go on diet. They just have to eat healthy and balance meals.
One choice teens can make is that to not have sex when they aren't married, and then when they get pregnant, have abortion!
Eat healthy
coco pops
Lack of healthy parenting
Teens need to eat the usual daily routine to gain a healthy life.
Teens can prevent acne by taking good care of their skin and also eating a healthy diet.
because its healthy
No. The teens are getting calories and vitiams that will help them grow. (Not fatter but just be healthy.) You can't be healthy while gaining (too much) weight!
The effect that martial arts ha on teens is that it helps the to express all their madness in a way that is healthy for them.
They grow tall, healthy and good looking. They should eat healthy, but never actually try to lose weight by dieting.
Healthy diet & exercise