Some people snore or have sleep apnea only when sleeping on their back. Such people can eliminate or reduce airway blockage simply by learning to sleep on their side.
Various treatments for sleep apnea may be therapy which is also known as a machine that helps you breath. Another method doctors recommend is to lose weight or quit smoking. Another treatment is surgery to create a new air passageway.
Infant Apnea Monitor, is the most common treatment
There are many treatments for sleep apnea which one can try. One can try a CPAP device to help while sleeping. Using a humidifier and nasal sprays can also be used to treat sleep apnea.
Sleep apnea can cause a person to stop breathing multiple times during the night. In addition, sleep apnea can increase the risk of high blood pressure, heart disease and stroke. Treatments for sleep apnea include using a machine known as a CPAP machine, losing weight and sleeping on the side as opposed to sleeping on the back. In addition, oral appliances, which reposition the jaw to facilitate breathing can also help reduce symptoms of sleep apnea. Treating sinus problems can also help improve sleep apnea as can avoiding alcoholic beverages.
The best thing to do if you suspect that you have sleep apnea is to talk to your doctor. You can also do some throat exercises to treat sleep apnea too.
How many times does a person have to stop breathing during sleep to have sleep apnea?
There are many available treatments for sleep apnea, all of which have varying levels of success depending on the individual. You should talk to your doctor about the treatments you have tried and see if they would recommend either a CPAP or surgery.
Online websites like HelpGuide and MayoClinic offer several different information on sleep apnea and snoring. They give information of symptoms, treatments, and cures of sleep apnea and snoring.
Normally none. Apnea is treated with a CPAP machine, which simply pressurizes normal room air.
.Behavioral changes. Oxygen and drug therapy. Mechanical ventilation. Surgery. Oral appliances.
To treat sleep apnea, it is wise to stop using alcohol and tobacco. These substances relax the throat muscles and sleep apnea may continue on. Sleeping on the side and losing weight are also simple treatments for this disorder.
It depends upon the cause of sleep apnea. Some people have sleep apnea because they are overweight. Solution: lose weight. Some people have sleep apnea because of nasal/septal defects. Solution: have surgery. There are medical treatments though to help a person breathe freely at night. One is called a CPAP machine. Discuss with a pulmonologist what are the causes and treatments for specific forms of sleep apnea.