There are many treatments for sleep apnea which one can try. One can try a CPAP device to help while sleeping. Using a humidifier and nasal sprays can also be used to treat sleep apnea.
Some people snore or have sleep apnea only when sleeping on their back. Such people can eliminate or reduce airway blockage simply by learning to sleep on their side.
apnea and sleep walking
The best thing to do if you suspect that you have sleep apnea is to talk to your doctor. You can also do some throat exercises to treat sleep apnea too.
To treat sleep apnea, it is wise to stop using alcohol and tobacco. These substances relax the throat muscles and sleep apnea may continue on. Sleeping on the side and losing weight are also simple treatments for this disorder.
Infant Apnea Monitor, is the most common treatment
Sleep apnea can cause a person to stop breathing multiple times during the night. In addition, sleep apnea can increase the risk of high blood pressure, heart disease and stroke. Treatments for sleep apnea include using a machine known as a CPAP machine, losing weight and sleeping on the side as opposed to sleeping on the back. In addition, oral appliances, which reposition the jaw to facilitate breathing can also help reduce symptoms of sleep apnea. Treating sinus problems can also help improve sleep apnea as can avoiding alcoholic beverages.
Some of the symptoms of sleep apnea would be waking unrested, coughing while sleeping, snoring, dry throat, small amounts of gasping from stopping breathing for a short time.
No. Sleeping in and of itself is the body at rest. Other things may happen to you WHILE you're sleeping that would cause your death (heart attack, stroke, blood clot, aspirating on vomit), but these other events caused the death, NOT sleeping. For the millions who suffer from sleep apnea, this question can be a tough one to face. While sleep apnea may not always be directly attributable, sleep apnea's effects on the body can contribute to heart disease and to fatal automobile accidents. While many treatments exist for sleep apnea, a lack of education in the medical community and general public may lead people to ignoring their symptoms, not being diagnosed and not getting treatment.
Maintaining a steady sleeping pattern and sleeping schedule can help with sleep apnea. Also, avoiding heavy meals and caffeine around your bedtime and weight loss.
There are many available treatments for sleep apnea, all of which have varying levels of success depending on the individual. You should talk to your doctor about the treatments you have tried and see if they would recommend either a CPAP or surgery.
Hypothyroidism. Sleep apnea. Depression. Narcolepsy. too name a few
Online websites like HelpGuide and MayoClinic offer several different information on sleep apnea and snoring. They give information of symptoms, treatments, and cures of sleep apnea and snoring.