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Q: Are there any benefits to eating sugar?
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Are their any health benefits to eating enriched bleached flour?

It will sustain you if you are starving to death. It's better than drinking just sugar water.


Does eating ice cause diabetes?

no because it has no calories or any sugar of any form


Can you do without any sugar?

That depends how far you mean to go. If you decide to stop eating sugar, what you'll probably end up doing is stop eating obvious sources of sugar. Wherever there are carbohydrates, there is sugar; that is how they are broken down. Even when eating something that is mainly protein, there is still sugar in it in the chemical sense.


What are the health benefits of lactose?

lactose is a naturally occurring sugar, and has all the same benefits as any other form of glucose.


How many sugar in spoon do you need every day?

You don't NEED any sugar at all - your body creates sugar whenever you eat carbohydrates, and that's more healthy for you than eating sugar. You should get natural sugar from fruits and veggies instead of eating extra sugar.


How do animals benefits from a plants method storing sugar?

For plant-eating animals the benefit is that they can get to the sugar the plant has stored.


Are there any adverse effects to eating broccoli?

No. There are so many nutritional benefits to broccoli. Eat it.


What are the health benefits of eating fresh fruit as opposed to tinned fruit?

Tinned fruit often has a wide variety of preservatives and added sugar. It is the sugar that has the highest potential for damaging one's health. To avoid the extra sugar, stick to fresh fruits.


What are some of the health benefits associated with eating chia seeds?

Some of the health benefits associated with eating chia seeds are that, it can stabilize the levels of sugar in the system, it helps to lower high blood pressure, it improves brain function. It can also help to boost metabolism and prevent arthritic conditions.


What are some possible benefits of eating genetically engineered foods?

No benefits of eating GMO foods are known.


How is sugar bad for your health?

Sugar may contribute to mild memory loss.Sugar can cause nearsightednesses. It feeds any type of cancer,including prastrate cancer.Stop eating sugar!


What is the average increase in eating organically?

well eating oranically is good but eating healthy is better because there is "organic" sugar but is is still sugar.