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Meditation, chi gong, biofeedback, prayer, and counseling or life coaching are some alternatives.

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Q: Are there any exercises that can help you to control your brain?
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Are there any yoga exercises to lose the belly fat ?

Yoga is a good exercise program for strengthening and toning the body and as such would help to lose belly fat. Any good gym will be able to help you choose good exercises for losing belly fat. Keep in mind that you also will need to control your diet for optimum results.


Does doing brain exercises have any real benefit of keeping mentally active?

Alzheimer's studies have shown that exercising your brain is beneficial. Challenging your brain helps to keep it active and when your brain is active you stay mentally sharp.


What is the cartoon stinky and the brain?

I know what the cartoon Pinky and the Brain is if that is any help.


What exercises can you use with your arm?

Easy, any upper body exercises help your arms, such as press ups, dips, pull ups, weights, etc. these examples are easy at-home exercises that will boost your strength in the upper body


Are speed bag exercises better for weight loss than other exercises?

Speed bag exercises can help in losing tremendous amount of weight due to the vigour in the exercises. However, there is no evidence that they are better. Any form of right exercises can ensure weight loss when done moderately and with the right diet.


How can people treat their bladder control issues without any help from others?

For those who are overweight, losing weight may very well help in controlling the bladder. You should also urinate regularly and avoid drinks that will irritate the bladder (coffee, alcohol, etc.). Kegel exercises may help women.


Will training exercises help you build strength in your arms?

You can build muscle by doing strength training arm exercises, such as weight lifting. You may also want to try toning exercises such as yoga or swimming that will help with overall muscle strength and elasticity. There are several strength and toning exercises available online, many of which include video instruction.


Where can one practice Plantar Fasciitis exercises without getting hurt?

In my opinion one of the best exercises you could do to help relieve the pain of this condition is simple, gentle yoga. This is a type of exercise that you can do at any gym where there are plenty of professionals there to aid you, but you can also do these exercises at home without any stress.


Do you know if there are any exercises I can do to acheive weight loss in my thighs only?

There are several exercises that will help you target the thighs. Some include squats, lunges and old-fashioned leg lifts.


What body systems are effected by dementia?

Alzheimer's disease obviously affects the nervous system. (it's a disease of the brain) otherwise i don't know any others.


Are there any physical exercises you can do to have a healthy brain?

All forms of safe physical exercise is good for the human brain and body. Eat right, get enough sleep and don't abuse drugs and alcohol and you will help your brain. If you want to help the memory areas and cells you can exercise your brain by doing brain tasks such as doing math without a calculator, do crossword puzzles, brain teasers and numerical puzzles, or other mental games. Learn all your friends phone numbers and dial them rather than use speed dial. Learn all your personal information: like license plate number, driver's license numbers and social security number. Try memory exercises like learning Bible verses or famous quotes or the words to songs. Never cease exercising your brain. I knew a woman who did that until the day she died in her eighties and her mind was sharp. Your brain benefits from constant learning and using it.


How do you control rockhopper's ship?

Have any of you have a brain of course you cant control his ship because the moderators will ban you believe me ive done it before