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Diet plans that are safe and healthy generally are not fast. There is not an easy fix to losing weight, it takes hard work and determination. A good place to start is asking your doctor and seeing what options are right for you.

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11y ago

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What are some recommendations for diet plans to lose weight fast?

Most ways to lose weight fast are not completely healthy so be careful. The Dukan diet and the South Beach diet are two great, safe, and effective weight loss plans.


Can fast diet plans be found online to lose weight?

yes, there are many diets you can do, but you are not going to keep the weight off. so, a quick diet plan is not going to be healthy or safe, and you will gain the weight back.


Are extreme weight loss diet plans healthy?

Extreme weight loss diet plans are not healthy. These plans tend to fail. The best way to lose weight is to do it the safe and natural way: by following a good dieting and exercise plan.


Are there any safe fast weight loss diet plans?

Any crash diet is not healthy for you. It does not provide you with the proper nutrients your body needs. In order to safely lose weight, you need to eat a balanced diet and exercise. It may take longer,but it will be easier to keep the weight off.


Juice fast how healthy is it Is it safe for diabetics?

A juice fast is healthy and with doctor supervision can be safe for diabetics.


Is the 1000 calorie diet safe What are the requirements for the diet?

Diet calorie plans for only 1000 calories are sometimes safe, but it seems like it isn't very healthy, and like it just makes you lose weight from lack of enough food, so I don't know if it's safe.


Individual Slim Fast Diet Plans?

The Slim Fast diet plan isn't just about shakes anymore. They now offer a comprehensive diet plan which is tailored to each individual. These diet plans are about eating responsibly and helping set goals such as moderate exercise. Each diet usually involves six small meals or snacks each day with only a small portion being Slim Fast products with the rest being healthy meals chosen by the user. This allows the diet plan to be on par with government safe weight-loss guidelines by helping individuals lose two pounds a week.


What is a safe diet to lose a small amount of weight quickly?

An easy and safe diet for losing a small amount of weight quickly is the Yoplait, Kellogg's, and Slim Fast diet plans. Each involves reducing calories while increasing your fat burning ability by not depriving you of fiber foods.


Is there a safe plan for fast weight loss?

Jenny Craig and Weight Watchers are safe weight loss plans. It is generally not considered safe to lose weight too fast or on something like a crash diet.


What are some safe and healthy diet tips?

All you have to do is eat more healthy. Doing sports doesn't hurt to lose weight, but if you stop eating fried food, no more Fast Food and Sweets (or at least very limited), you will lose weight very fast.


Is easy vegetarian diet plan healthy and safe?

This plan is very safe and healthy. The only thing that will be hard to get is proteins, but that can be taken in through nuts and beans. It is overall a good diet plan.


What is a good diet menu to follow?

I find that the Slim Fast Program offers a good safe way to loose pounds effectively and quickly. They have menu plans available on their website at www.slimfast.com.