answersLogoWhite

0

An easy and safe diet for losing a small amount of weight quickly is the Yoplait, Kellogg's, and Slim Fast diet plans. Each involves reducing calories while increasing your fat burning ability by not depriving you of fiber foods.

User Avatar

Wiki User

13y ago

What else can I help you with?

Related Questions

What is the new york diet like?

The New York Diet is designed for those who need to lose a small amount of weight quickly. It is basically a low carb, fat, and calorie diet. It also restricts dairy, alcohol, caffeine, and fruits.


Would you lose weight if you exercise one time a week?

You would lose a small amount of weight, very small. I would recommend you to toss in a diet as well.


What is the best diet to lose weight quickly?

It is lost quickly only in Halloween. Also Easter is a great holiday to lose weight and it will make you feel ten times better than you currently are.


How quickly can you loose weight?

The Subway diet is known to result in moderate weight loss when combined with a good workout routine. A healthy amount if weight to lose per week is one pound.


How can I make a rabbit gain weight quickly?

To help a rabbit gain weight quickly, you can provide a diet rich in high-quality hay, fresh vegetables, and a small amount of pellets. Additionally, you can offer high-calorie treats like sunflower seeds or nuts in moderation. It's important to consult with a veterinarian to ensure the rabbit's health and weight gain are monitored properly.


Why shouldn't someone gain or lose weight quickly?

you might gain more weight than before if you diet too fast/you will increase the amount of fat and your heart has to pump harder.


Is there diet that help you lose weight fast?

There are many diet and weight loss plans that will help you drop weight quickly, but beware of these plans. You can and probably will gain the weight back as quickly or maybe even more quickly. The most sufficient way to lose weight is to exercise at least three to four times per week and eat a healthy, balanced diet.


How do you lose weight quickly with no side effects?

Diet/exercise.


Losing Weight With a 1200 Calorie Diet?

If you are looking to lose weight, the first step is to cut back the amount of calories you take in every day. A 1200 calories diet is a great way to fight fat and shed inches. A 1200 calories diet will give you the right amount of fat, sugar, protein and carbohydrates, allowing you to feel full while still trimming fat from your figure. To get the maximum amount of weight loss from your diet, add in moderate to intense exercise several times a week. Biking, running, swimming and weight lifting are excellent sources of exercise. A 1200 calories diet will help you lose weight quickly.


Is Weight Watchers points diet a site or a diet?

Weight watchers point are "Rewards points" that you earn for being on weight watchers for a certain amount of time, and spending a certain amount of money.


Can you lose weight quickly and not diet?

Yes, but you'll gain the weight back faster than you put it on.


A 500 Calorie Diet Plan Can Do More Harm Than Good?

If you're considering a 500 calorie diet plan, it is important to think about what your actual goals are. While going down to 500 calories will often help you lose a huge amount of weight quickly, it will also set you up to put that weight back on as soon as the diet is over. Diets that drop too many calories at once are unsustainable for more than a short amount of time without putting the dieter in physical danger. A good diet should drop a small amount of calories every month to make sure your body gets what it needs to function.