HIgh fat foods, alcohol, spicy foods, and citrus foods are main foods to avoid if you have acid reflux. Sodas and caffeinated drinks are easily avoided by people who have symptoms
Anti-reflux diets should be started by people who suffer from acid reflux or heartburn. Try to avoid foods that trigger the heartburn, such as highly spiced dishes. A food diary is recommended on several websites to keep track of foods that trigger the acid reflux or heartburn. a very informative site is www.webmd.com.
People with acid reflux should avoid caffeine, greasy food, grains, sweets and acidic foods. Alcohol can also trigger heartburn, so it should be avoided. About.com has a heartburn section that includes charts listing foods to be avoided, foods to eat with discretion and foods that are safe.
A reflux diet is a diet for people with Acid Reflux. It's basically just a list of foods that one can eat without getting heartburn, and I don't see any reason it wouldn't be safe.
Acid Reflux can be controlled by your diet. You need to avoid greasy foods such as fried foods and pizza. You should also avoid foods containing citric acid. Looking into an over the counter acid reflux control medication may allow your diet to be more flexible.
You should avoid spicy foods and foods that trigger your reflux. I would recommend a diet full of vegetables and fruits.
There is a diet for people with acid reflux, or at least dietary restrictions. People with reflux find some relief when they avoid acidic foods, coffee, and carbonated beverages.
If you have acid reflux, you should avoid any foods that are very acidic, such as citrus juices. Also avoid alcohol, vinegar and salad dressings, and anything especially high in fat.
Your main culprits for acid reflux will be spicy foods and foods with vinegar. When at a restaurant, ask if the food is spicy or has vinegar, and then avoid these foods.
Acid reflux disease in sometimes known as GERD. For your convenience, I have provided a link that shoud help you manage acid reflux disease: n.about.com/cs/dietfood/a/heartburnfoods1.htm
Recipes to reduce the syptoms of acid reflux can be found at http://heartburn.about.com/cs/dietfood/a/reflux_recipes.htm. There are also certain foods you should avoid such as spicy foods, vegetables high in acidity, etc.
Acid reflux can be caused by many foods. Foods high in acid such as orange juice can cause it. Dairy products can upset the stomach for some people. You will also want to avoid eating large meals before you go to bed.