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Are there any healthy long term extreme weight loss diet plans available?
Wiki User
∙ 12y ago
While there are many extreme weight loss diet plans out there, they do not guarantee long term success. Liquid diets include Medifast and Optifast. Pre-packaged food diets such as Jenny Craig are very popular, but will you buy your food from them for life? Then there are the radical diets such as the HCG...works but for how long?
Wiki User
∙ 12y ago
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Are extreme weight loss diet plans healthy?
Extreme weight loss diet plans are not healthy. These plans tend to fail. The best way to lose weight is to do it the safe and natural way: by following a good dieting and exercise plan.
Are there healthy eating plans with the Weight Watchers programs?
Weight Watchers does offer healthy eating plans. This link, http://www.secretsofhealthyeating.com/healthy-meal-plans.html will reveal to you sample plans and how to play your own healthy eating plans.
What is the healthiest weight loss diet on the market?
There are many weight loss diets available, many of them are healthy options. Look for a diet that restricts calories to a healthy range, that encourages a balanced diet, promotes physical activity and is realistic. For healthy dieting tips try looking a both Dr.Andrew Weil and Daniel Amen have great dieting tips and plans available.
What are some healthy diet plans?
The Mayo Clinic Diet is a weight loss & lifestyle program that was designed by the experts at the Mayo Clinic. The purpose is to help you lose weight by teaching healthy eating and habits to develop and healthy lifestyle. ht tps://cutt.ly/8h1k3zK
What are the best diets plans versus the worst diet plans of 2012?
The most effective weight loss diet plans and foods to help you lose weight naturally, get into shape and stay healthy. Discover which foods and diets are best for the most effective weight loss diet plans and foods to help you lose weight naturally, get into shape and stay healthy. Discover which foods and diets are best for.
Where could a person find diet plans which offer a healthy rate of weight loss?
A person could find diet plans which offer a healthy rate of weight loss by going to the Weight Watchers website. The website has customizable diet and exercise plans.
Are there any actual healthy weight loss plans?
There are plenty of healthy weight loss plans out there. The safest ones are the ones that don't require you to give up too much food because if you work out, your body needs to rebuild.
Where can I find information about healthy meal plans?
Please visit any of these links to get the information on how to make or organize healthy meal plans, whether for nutrition or weight loss: http://www.healthy-eating-made-easy.com/healthy-meal-planning.html; http://edis.ifas.ufl.edu/pdffiles/fy/fy52200.pdf; http://www.mealsmatter.org/; AND http://www.webmd.com/community/healthy-weight-8/meal-plans.
Are all weight loss plans healthy?
No all weight loss plans are not healthy, the program that involve healthy eating and exercise is the healthiest one. Taking diet pills and other methods are not healthy at all.
What is an effective way to lose weight?
An effective and healthy weight loss program would be the programs on Weight Watchers. You can join online and follow one of their plans which encourage tracking your food, exercise and healthy meal plans.
Which diet plans provide quick weight loss?
If you want to lose weight in two weeks you are just going to have to start exercising. There are no miracle diet plans which are healthy to lose large amounts of weight in 2 weeks.
Are all healthy diet plans made for weight loss?
Yes, there are. You can find healthy eating meal plans at http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/diet_meal_plans. You can also find tips and tricks to eating healthy at http://www.helpguide.org/life/healthy_eating_diet.htm
