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What else can I help you with?
Are there any magazines that deal with heart health?
There are many different health and fitness magazines available that can help with heart related issues. You can also talk to a doctor about more information if you are worried about you heart. This is a good search tool for finding specific articles: http://www.ideafit.com/fitness-library
Where can I get a heart health workout routine?
You can find a heart healthy work routine in health and fitness magazines and on health and fitness websites, such as Self Magazine's Site and Women's/ Men's Health Magazine.
What websites offer articles about heart health?
The Nexin Health website offers a wide range of easy-to-understand articles about heart health. Topics include heart disease prevention, healthy lifestyle tips, symptoms to watch for, and treatment options. It's a helpful resource for anyone looking to take better care of their heart and stay informed about cardiovascular health.
What has the author Mehmet Oz written?
Mehmet Oz has written: 'Common Sense' -- subject(s): Health & Fitness, Nonfiction, OverDrive 'Gut Feelings' -- subject(s): Health & Fitness, Nonfiction, OverDrive 'Healing from the heart' -- subject(s): Alternative treatment, Heart, Diseases, Alternative medicine, OverDrive, Health & Fitness, Nonfiction 'The Owner's Manual Diet' -- subject(s): Health & Fitness, Nonfiction, OverDrive 'The Owner's Manual Workout' -- subject(s): Health & Fitness, Nonfiction, OverDrive 'You: The Owner's Manual FAQs' -- subject(s): Health & Fitness, Nonfiction, OverDrive 'Your Body, Your Home' -- subject(s): Health & Fitness, Nonfiction, OverDrive 'You, being beautiful' -- subject(s): Health, Personal Beauty 'YOU' -- subject(s): Health & Fitness, Nonfiction, OverDrive 'Healing from the heart' -- subject(s): Alternative treatment, Heart, Therapy, Diseases, Alternative medicine, Complementary Therapies, Heart Diseases
Can fitness videos help me with heart health?
There many online videos that will help you not only stay fit, but will also help with heart health. This website provides quick and helpful videos for your exercise needs. http://video.about.com/exercise/quick-cardio-workout.htm
What are the benefits of using an aerobic fitness bike for improving cardiovascular health and overall fitness?
Using an aerobic fitness bike can improve cardiovascular health and overall fitness by increasing heart rate, improving circulation, and strengthening the heart and lungs. It also helps burn calories, improve endurance, and reduce the risk of chronic diseases like heart disease and diabetes.
What type of Fitness equipment would be good for my heart?
The key to good heart Fitness equipment is to get your heart to the target zone. Treadmills and elliptical machines are great for this. You can find this type of equipment online.
What are two positive aspects of a fitness assessment?
A fitness assessment will help gage if your heart is health enough to work out, and what you need to improve on.
How does poor diet and lack of exercise affect fitness and health?
it results in a heart disease!
What are some good beginner fitness DVDs for heart health?
There are a lot of beginner fitness videos for heart health. One good video available from amazon.com is "Beginners Dynamic Yoga for Stress Release and Weight Loss As Seen on TV".
What is the most important reason to maintain a high level of cardiovascular health?
cardiovascular fitness deals with the heart. if you don't take care of it, chances of heart attack increase. cardiovascular fitness is one of the most important things in fitness. this will decide how long/how well you heart can support you.
The heart rate you should maintain during exercise the obtain fitness and health benefits is known as what?
Target heart rate
