High protein diets such as Atkins and South Beach sell protein drinks and bars in retail outlets. High protein, low carb plans such as Medifast are available only through their website or an authorized seller.
One of the most effective diet programs available is to maintain a low calorie, high protein diet plan. Nowadays, protein diet plans are known to be safe and effective. Also, protein diet plans contribute to a sexier, healthier, and stronger body that you have always dreamed of. Known to benefit athletes, it assures you that fitness can be achieved by carefully encouraging protein intakes into your body.
One can find free protein diet plans from a number of websites. Such diet plans can be found on 'Livestrong', 'Web MD', 'LifeStyle', 'Fitday' and 'Free Dieting'.
Barnes and Noble offers a wide variety of dieting books online and in-store. You can find a list of available titles by searching the store online or clicking this link: http://www.barnesandnoble.com/s/protein-diet?store=book&keyword=protein+diet
The most rapid and most effective diet plans currently available are the Lemonade and Cayenne pepper diet. This diet is also known as the Beyonce diet.
WebMD evaluates a protein diet called Protein Power here: http://www.webmd.com/diet/protein-power-what-it-is They describe the overall scope of the diet and give some sample meals, as well as discussing the science supporting the diet.
There are many reliable diet meal plans. One diet meal drink I found to work would be muscle milk. It has a good taste, is not too chalky and is full of protein!
A local Gastric Bypass surgeon or Bariatric Surgeon might have information regarding gastric bypass protein and diet plans. There is also information available on the world wide web concerning gastric bypass protein and diet plans such as the following: www.gastricbypassfamily.com/Protein.html, www.endowsec.com/pated/edtgs22.htm, and www.bariatricchoice.com/protein-needs-for-bariatric-gastric-bypass-surgery-patients.aspx.
You can start by going to a health store. They will be able to give you good information on protein diet plans. You can also go online and look at the Protein Power Diet and find additional information about their diet involving protein.
There are many diet plans available that boast wonderful results. Some big name plans include the South Beach Diet, the Atkins Diet, Weight Watchers, Jenny Craig and eDiets.
Some diet plans to help you lose weight fast are bread diets with low protein intake, a all protein diet with small portions, a bread and water diet like the rapper 50 Cent did for a previous movie, a veggie diet, and etc.
Diet meal plans can be found in stores world wide and every where diet foods are sold and there are plenty of places where you will be able to get what you are looking for.
You can get some sample diet plans from sampledietplans.com. They have some really good diet plans that have helped me with my depression. It is like a miracle.