You can get some sample diet plans from sampledietplans.com. They have some really good diet plans that have helped me with my depression. It is like a miracle.
A great place to start would be with your doctor. After that, I'd recommend resources like WebMD and the Mayo Clinic. http://www.webmd.com/depression/guide/diet-recovery
A website I know has the perfect information you need. At http://www.webmd.com/depression/guide/diet-recovery, it provides really good information that can help with depression and dieting
Individuals can get information on the acne diet. To get information on the acne diet, individuals can go to www.everydiet.org/diet/acne-diet and focusacne.com/. There is a lot of information on the acne diet that is available.
According to webMD, there is no specific foods that can help relieve depression. They do, however, recommend a balanced diet to adds to overall health. Speaking to a doctor about your depression may be your best course of action to get relief.
Unfortunately, there's no specific diet that works for depression. Some tips are to eat a diet high in nutrients,eat 'smart' carbs for a calming effect and eat protein rich foods to boost alertness.
You can find more information on the Big Breakfast Diet at www.everydiet.org/diet/big-breakfast-diet. For those requiring even more information, there are several different books available on Amazon.com that go into great detail on the topic.
Yes, if you try and eat healthy, some food actually do make you feel better, which could help your happiness levels, and also your energy. You'd be surprised about how eating right helps mostly everything with your body.
The Gorgeously Green Diet includes lots of organic foods. Detailed information about this diet plan is available at the follwing website: www.gorgeouslygreen.com/gg-diet
There is no specific diet that a person with depression should follow. However, it has been shown that eating healthier can help alleviate some symptoms of depression.
The Mayo Clinic has extensive information available about different diet programs. They can help you find the most effective diet program for your lifestyle.
The Ultrasimple Diet is available for purchase at Amazon.com. I have provided a link to the website: www.amazon.com/UltraSimple-Diet-Kick-Start.../1416547762
Diet and depression can sometimes be linked. Obesity in turn can cause depression. Chocolate and relieve stress and depression too, but that wont work if you are depressed from being over weight.