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The Mayo Clinic has extensive information available about different diet programs. They can help you find the most effective diet program for your lifestyle.

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11y ago

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Most diet plans will work equally well for men. Plans such as the Atkins diet, the Zone, the Southbeach Diet will all be very effective for the average man.


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There are several effective weight loss diets that a person could try. Some of the more popular programs are the South Beach diet, and the Atkins diet.


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Wat are the most inexpensive and effective diet programs?

The Biggest Loser diet program is inexpensive when compared to Weight Watchers and other diet programs. Programs like Weight Watchers are expensive because there are meetings where members meet to discuss their progress, this comraderie is what bumps up the prices. http://www.sparkpeople.com/ is a free diet plan.


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