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According to webMD, there is no specific foods that can help relieve depression. They do, however, recommend a balanced diet to adds to overall health. Speaking to a doctor about your depression may be your best course of action to get relief.

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14y ago

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What are some aspects of depression and diet?

A website I know has the perfect information you need. At http://www.webmd.com/depression/guide/diet-recovery, it provides really good information that can help with depression and dieting


Where is information available about managing depression with diet?

You can get some sample diet plans from sampledietplans.com. They have some really good diet plans that have helped me with my depression. It is like a miracle.


Where can I find information about the best and reliable diet plan?

There are a lot of good reliable diet plans available. Some of the more popular ones are the Atkins diet, and the South Beach diet. These are both good options.


Where can I find information on managing depression with diet?

A great place to start would be with your doctor. After that, I'd recommend resources like WebMD and the Mayo Clinic. http://www.webmd.com/depression/guide/diet-recovery


Where can I find information for a pregnancy diet plan?

The most reliable source to get information on a safe weight controlling diet during pregnancy would be to talk to your doctor or to speak with a nutritionist.


Where can I find information on diets for depression?

Unfortunately, there's no specific diet that works for depression. Some tips are to eat a diet high in nutrients,eat 'smart' carbs for a calming effect and eat protein rich foods to boost alertness.


What things are included in a Shih-tzus diet?

Any dogs on a diet should get a plenty of exercise. Exercise is an important part of combating weight gain.


Is there such thing as a depression diet?

There is no specific diet that a person with depression should follow. However, it has been shown that eating healthier can help alleviate some symptoms of depression.


What is a good diet for people who suffer from depression?

Diet and depression can sometimes be linked. Obesity in turn can cause depression. Chocolate and relieve stress and depression too, but that wont work if you are depressed from being over weight.


Has a link been shown between diet and depression?

There have been countless studies on the topic of diet and depression. One of the newest studies have been done on the website webMD and can be found at the website www.webmd.com/depression/guide/diet-recovery.


Where can I find good information on whether vitamin D combats depression?

Information on the dangers of trans fats in our diet. ... It combats depression by assisting the production of feel-good chemicals (such as serotonin). ... Vitamin D strengthens bones, and is important in the maintenance of organ systems


Where can I find reliable information (and possibly recipes) for a low carb diabetic diet?

recipebox.net has free recipes of all sorts for every sort of diet imaginable. They are organized neatly, so it will be easy to find the proper food for your diet.