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What else can I help you with?
Is there such thing as a depression diet?
There is no specific diet that a person with depression should follow. However, it has been shown that eating healthier can help alleviate some symptoms of depression.
It there any scientific evidence between the connection of drinking Diet Coke and weight gain?
Some scientific studies have shown that there is a connection between drinking diet sodas and gaining weight. However, many other studies have shown that there is no correlation. Also, many of the studies that "prove" a correlation are animal studies and have not been continued on humans.
Where can I find Dr. Simeons' HCG diet reviews?
The HCG diet has been shown to be successful in the short term. There are no long term studies that have been done so far.
Does nutrition and diet effect depression?
There is definitely a correlation between nutrition and depression. Eating foods that are sugary, fatty, or high in sodium can lead to feeling unwell, which can contribute to pre-existing depression.
Can exercising lower a person's depression and anxiety?
Several studies have shown that both a healthy diet and exercise can reduce depression and anxiety. If you have any existing health conditions or are over 50 it is important to consult your physician before starting an excessive routine. WebMd is a good resource on anxiety and depression. An article which deals with exercise for anxiety and depression can be found at http://www.webmd.com/depression/guide/exercise-depression.
Is there a diet that will make the dialetical therapy work better?
Dialectical Therapy is not general effected by your diet but a healthy diet & regular expertize has been shown in many cases to improve mental health.
Where is information available about managing depression with diet?
You can get some sample diet plans from sampledietplans.com. They have some really good diet plans that have helped me with my depression. It is like a miracle.
How can you get vitamin D from diet?
Mushrooms have been shown to produce vitamin D when exposed to UV. Eat mushrooms.
What is a good diet for people who suffer from depression?
Diet and depression can sometimes be linked. Obesity in turn can cause depression. Chocolate and relieve stress and depression too, but that wont work if you are depressed from being over weight.
What are some aspects of depression and diet?
A website I know has the perfect information you need. At http://www.webmd.com/depression/guide/diet-recovery, it provides really good information that can help with depression and dieting
what is a diet for someone with depression?
You cannot completely cure depression through diet but you may be able to address some of it's symptoms. Certain foods like chocolate and passion fruit may help. http://www.webmd.com/depression/guide/diet-recovery
Can poor diet causes depression?
Well, a poor diet can cause constipation, and constipation can cause depression.
