Mushrooms have been shown to produce vitamin D when exposed to UV. Eat mushrooms.
block vitamin D out of your diet
Vitamin D is found in eggs, liver, milk, oily fish and margarine. Vitamin E -
magnesium, vitamin A, and Vitamin D
Vitamin D or calcipherol its can be founded in our diet or can be product by our body during sunbath.
Top 10 Surprising Foods High in Vitamin D You Need in Your Diet
Try testing your vitamin D &B12 levels
Vitamin A, Vitamin D..protein, not too much cholesterol
Vitamin D
Vitamin A, Vitamin D..protein, not too much cholesterol
Get enough Vitamin D in your diet.
vitamin d
Gorillas primarily get vitamin D through their diet, consuming plants rich in vitamin D or by eating insects, which can be a source of vitamin D. They can also absorb vitamin D through exposure to the sun when they spend time in sunlight.