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Top 10 Surprising Foods High in Vitamin D You Need in Your Diet

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adel abdellatif

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10mo ago

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Related Questions

What is an example of a fortified food?

An example of a Fortified food is milk. It is high in vitamin D.


Taking Vitamin D with or without food?

With


What food is low in vitamin d?

milk


Do blueberries have vitamin c and d?

I don't believe there is such a thing as vitamin k, but they are high in antioxidants.


What nutrient has a non food source?

vitamin D human skin produces vitamin D when exposed to sunlight


What does the D stand for in vitamin D?

The term "vitamin D" refers to several different forms of this vitamin. ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3). Vitamin D2 synthesized by plants. Vitamin D3 is synthesized by humans in the skin. D is the fourth letter in the Latin alphabet and the vitamin D was the fourth vitamin discovered.


Is jade stone the source of vitamin d?

No, vitamin D is not from jade stone. Vitamin D is an animal product. Good food sources of vitamin D are milk, eggs, fish, beef, etc. We can also produce vitamin D in our skin when it is exposed to ultraviolet radiation (usually from the sun).


What is Caroline sunshine's favorite food?

Vitamin D


What provides nutrients to the body?

Food and sunlight (vitamin D).


What nutrients does sunshine produce in the body?

vitamine A witch will be transformed to vitamine D by the human body


How does the sun contribute to your intake of vitamin C?

The sun helps your body produce vitamin D, which is important for absorbing vitamin C from food.


What vitamin is synthesized in the skin with exposure to the sunlight?

Vitamin D is produced by ultraviolet radiation on your skin. The UV light converts a precursor molecule to vitamin D.