Yes there are many sites that you can learn about HDL cholesterol foods. www.wikipedia.com is one of these. There are also many online sites dealing with health. www.heartdisease.about.com is a another one.
Although there are unlimited numbers of sites which can help you find the foods which are high in cholesterol but one site which as most information has to be "http://www.everydayhealth.com/high-cholesterol-pictures/ten-high-cholesterol-foods-to-avoid.aspx#/slide-1"
There are many foods that can help lower cholesterol. For example Honey Nut Cheerios, Salmon, nuts and many others. In the links below there are other great foods that can help lower cholesterol. http://www.prevention.com/health/nutrition/food-remedies/delicious-cholesterol-lowering-foods/article/cce166263d803110VgnVCM20000012281eac____ http://dietmotion.com/top-10-foods-to-lower-cholesterol.html http://www.laurelonhealthfood.com/2007/08/14-foods-that-lower-cholesterol/
Healthy cholesterol is vital to our health. On these websites are lists of foods to help lower your cholesterol. http://www.mayoclinic.com/health/cholesterol/CL00002 http://www.laurelonhealthfood.com/2007/08/14-foods-that-lower-cholesterol/
To find the best site for cholesterol level, the site which can help you the most has to be "http://www.mayoclinic.com/health/cholesterol-levels/CL00001".
You can find out more about lowering your cholesterol at internet websites and you can eat cheerios and other cereals that will help you lower your cholesterol.
Yes, the Mayo clinic has great information for lower you cholesterol. Top five foods to eat are high fiber foods such as oatmeal and oat bran, fish, nuts especially raw almonds, olive oil, and foods fortified with sterols or stanols which helps block the absorption of cholesterol.
Many recipe websites contain tabs to help you locate low cholesterol meal plans. Allrecipes is a great site to browse to find the best low cholesterol meals.
There are many resources available to aid in finding a low cholesterol diet. The Mayo Clinic website offers great information on the foods you should be eating: http://www.mayoclinic.com/health/cholesterol/CL00002
There are many foods that will help cholesterol many that will even help you manage your weight as well. The best place to find out about these is your local doctors office.
You can find out about normal cholesterol levels at http://www.christianet.com/cholesterol/normallevelsofcholesterol.htm. Additionally you can learn more about cholesterol at http://www.christianet.com/cholesterol/index.htm.
I am surprised that your doctor did not recommend any specific foods. I would ask your doctor, because your doctor knows your body more specifically, and may have very personal beneficial information. Otherwise websites like high-cholesterol-rx-treatment.com have lists of what foods will help lower your cholesterol.
The best place to talk about your cholesterol is with your regular doctor. If you need to lower your cholesterol, there are plenty of websites that will tell you which foods to eat or meals to prepare in order to lower it, but any information beyond that can't be determined accurately without the doctor or professional knowing your health personally.