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What else can I help you with?
Are foods in Canada the same as the foods in the US?
Essentially yes, but the joke still persists that they put mayo on everything. Probably the same foods, maybe the recipes are more European, then again maybe not!
What types of foods are good for a low fat, low cholesterol diet?
Foods that are low fat and low cholesterol include fish, fruits, grains, and vegetables. You still need healthy fats in your diet like olive oil, nuts, avocados, and sunflower seeds.
What foods can you eat that will help lower cholesterol and still satisfy your craving for sweets?
It is possible to satisfy your sweet tooth and help lower cholesterol. You need to choose healthier foods for your desserts. Some examples are eating graham crakers, lowfat frozen yogurt, and angel food cake.
Can you eat cholesterol and still lower your cholesterol?
No, actually, it will not. Your body needs cholesterol to do a great number of things, and if you are not getting it from the foods you eat, your body will make its own. There is absolutely nothing wrong with cholesterol. It has gotten a bad name for a number of reasons, none of them legitimate.
Where can I find info on low cholesterol diet online?
Low Cholesterol Diet High Cholesterol Foods - Free Online Health ... www.free-online-health.com/low-cholesterol-diet.htm can help you to eat the right cholesterol and still keep your cholesterol down.
Why no cholesterol food still raise cholesterol?
High cholesterol is caused by many factors; diet being only one. Blood pH is also a factor; eating acid causing foods can exacerbate cholesterol levels. Minimizing refined foods can help raise blood pH and lower cholesterol counts. If diet isn't helping, it is good to see a health care professional to discuss other options.Recommended book: Your Health, Your Choice by Dr. M.T. Morter
What kinds of sugary foods are included in a low GI diet?
You can still enjoy occasional sugary foods, but there are also recipes that are for people with a high glycemic index. These include drinks, meals and desserts.
What foods are high in colesterol?
Potatoes are one food that are high in cholesterol. There are also beef, eggs, pork, and lamb. See the related link below for more information.Potatoes are one food that are high in cholesterol. See the related link below for more info.Foods high in cholesterol generally belong to the protein group of the food pyramid. These can include eggs and red meat, as well as cheeses and other dairy products. This would include many home cooked favorites like scrambled eggs, cheeseburgers and macaroni and cheese.
Wate are good recipes for high blood pressure food that do not need salt?
If you have high blood pressure you can still eat some foods with salt in them, you just have to lower the amount of salt that you use in your foods. Such as stay away from foods such as pretzles.
Diet & Exercise to Reduce Your Cholesterol Level?
A high cholesterol level can put you at risk for a heart attack or other health problems. One way to help reduce your cholesterol level or keep your level low is to incorporate exercise and a healthy diet into your life. Your doctor can recommend a diet and exercise routine tailored to your needs. If you are following an exercise and diet routine recommended by your doctor, but your cholesterol level is still high, then you may need to take cholesterol lowering drugs.
Which foods are 'High Risk' foods?
It all depends on you. If you have very high blood pressure, then foods such as ramen or soy sauce would not be a good choice. Still, even with people with a low cholesterol or fat amount in their bodies, it's still probably a good choice to stay away from fatty or high-sugar substances.
How to lower my cholesterol level without any medication?
High cholesterol can be lowered somewhat by exercise and somewhat by avoiding saturated and trans fats in the diet. Foods containing high fiber, especially soluble fiber like that found in abundance in oat bran, will also lower cholesterol. Even a high fiber drink like Metamucil will soak up cholesterol. I don't know if you count niacin or red rice yeast as medications, but both will lower cholesterol although niacin is known to have the side effect of flushing of the skin.
