no.
no.
Lipids. Few examples are: free fatty acids, triglycerides, phospholipids and cholesterol.
Fatty acids
Fatty acids
cholesterol
yes
They reduce cholesterol in the blood stream.
Fatty acids can have a number of bad effects on the body. They are known to increase cholesterol and improve the changes of contracting heart disease. These fatty acids are often found in foods such as red meats.
High-fiber foods like oatmeal are great at lowering cholesterol. Omega-3 fatty acids contained in fish, as well as fatty acids contained in flaxseed, nuts and avocados are also very powerful at lowering cholesterol.
No, trans-fatty acids raises LDL and lowers HDL. Omega-3 Fatty Acids help reduce LDL and raise HDL. Omega-3 Fatty Acids are found in fish, flaxseed, nuts and soy.
High blood cholesterol levels