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There are many online tools that will help with portion control in your diet. Some are as simple as pictures that show just how much a serving is using measures you have at hand. Weight Watchers sells seriving utensils in portion control sizes.
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The four main food groups help you stay healthy and also help with portion control.
Where can I get help managing my diabetes now and in the future?
A good doctor is able to help manage your diabetes by helping to control medications and proper diet. There are also some online tools available at www.diabetes.com and www.webmd.com/guide/diabetes.
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Abine is the online privacy company. They use easy-to-use tools to give consumers control over the personal information businesses, third parties and others see about them online cutt.ly/9h9BMmp
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Who's blocking me msn?
There are tools available online that can help you determine who blocked you on MSN. These tools can also reveal the users who have deleted you from their friend lists.
Where can I get a computer program to make word search puzzles?
There are a variety of tools online that can help you with this. Simply search for Online Word Search puzzles.
