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What else can I help you with?
Are precautions needed for elderly step aerobic programs?
Before you or your grandmother sign up for any type of aerobic program you should ask your docters so he or she can give her a check up to make sure she is healthy enough to work out
The first step in any aerobic workout should be?
The first step in any aerobic workout should be warming up.
Will one of those aerobic step things work with weights?
Yes, any weights can be simultaneously used with an aerobic step.
What actors and actresses appeared in Step Aerobic and Abdominal Workout - 1992?
The cast of Step Aerobic and Abdominal Workout - 1992 includes: Jane Fonda as herself
Do I need tools for a step aerobic dvd?
Since it is a step aerobic video, you will need an aerobic step. You can purchase one at the local sporting goods store or buy one online. You may also want to buy the matching pieces that allow you to make the step higher to increase the intensity of your workouts. Making your own stepper may be dangerous and lead to injury.
How many days a week would I need to use the Step® Body Fusion Aerobic Step for aerobic purposes?
2-4 days a week is good for 30 minutes.
What are the benefits of using aerobic step risers in a workout routine?
Aerobic step risers can increase the intensity of your workout, improve cardiovascular fitness, strengthen muscles, and enhance balance and coordination.
What is th third step to cellular resperation?
The third step in aerobic cellular respiration is the Krebs cycle.
Was george washtingtons kids his real kids or step kids?
step kids because the woman he married had had kids already and they adopted her kids
What is a list of aerobic exercises?
walking, cycling, jogging, aerobic (prolonged) dance, ski step or stair machines, ellipticals, swimming
What has the author Ron Keller written?
Ron Keller has written: 'The twelve steps to a new day for teens' -- subject(s): Religious life, Church group work with teenagers, Twelve-step programs, Religious aspects of Twelve-step programs, Teenagers, Christianity 'The twelve steps for kids ;' 'Hold on Till Morning' 'Twelve steps to a new day' -- subject(s): Christianity, Twelve-step programs, Religious aspects of Twelve-step programs, Spiritual life 'Mastering life with the twelve steps for Christian living ;'
What is the song on davina fit 'aerobic fit'?
It's Frankmusik "in step"
