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Since it is a step aerobic video, you will need an aerobic step. You can purchase one at the local sporting goods store or buy one online. You may also want to buy the matching pieces that allow you to make the step higher to increase the intensity of your workouts. Making your own stepper may be dangerous and lead to injury.
What else can I help you with?
What is the best step aerobic dvd?
It is difficult to decide which is the best step aerobic dvd on the market today. The best way to decide would be to read user reviews for different dvds and decide which is the best for you.
How can I tell if a step aerobic dvd is appropriate for my weight goals?
Step aerobics is designed for a period to lose weight regardless of the size. As long as a person starts and stay motivated they can acheive their weight loss goala and get in excellent shape.
How do you record a windows movie maker to a DVD so that it is recognized by a DVD player?
Sorry but do you mean how to record a windows movie to a DVD so you could play it on your DVD player? If you already have the windows movie, then you need to burn it to a blank DVD disc using a DVD burner. The operations are quite easy. You might see a step-by-step guide in the following link
How do I convert DVD film to the AVI file format?
Wikihow.com will give you a step by step info file on converting DVD film to the AVI file format. www.youtube.com/watch?v=lSYP1VvYiEc will give you complete instructions along with an app if needed.
When is step up 4 coming out on DVD?
i have seen step up 4 in the cinemas and i Can not Waite until it comes out on DVD
can I get an aerobic workout without any aerobic equipment?
There are many ways in which to get an aerobic workout without any equipement. The internet is a great resource for looking up possible aerobic workouts to do in the comfort of your home. There are many different aerobic videos and dvd's that help you achieve success in your workouts.
What steps would you need to take to convert an MP4 to a DVD?
The first step for converting an MP4 to a DVD would be to download a converter. With the converter simply burn the MP4 file onto an empty DVD disc, and follow any further instruction the converter may need.
How can I rip DVDs to hp touchpad?
A easy guide here: Step 1: Download a DVD ripper and Load DVD files to the program Step 2: Choose the output format Step 3: Select Subtitle and Audio Step 4: Convert DVD to HP TouchPa
How do you change the language settings on a toshiba portible dvd?
There are several sites which have step by step instructions, if your dvd did not come with a user's manual. First, go to toshiba.com, and retrieve their user manual online. You will need the dvd's model number as there are several. Retrevo.com is another excellent source which lists all of Toshiba's user manuals for all their products.
How do you convert a rmvb file?
I uaually convert rmvb to DVD. The article in the related link will give all of you a step-by-step introduction about how to convert rmvb to DVD.
How do you put a DVD you already have on to an ipod nano?
Step by step guide about converting DVD, Videos, Flash and Youtube videos to iPod: http://www.topsreviews.com/guides/cucusoft-dvd-to-ipod-converter-suite-guide.html
How does one transfer an ISO image to a DVD?
Xilisoft is a site that provides information and a step by step guide on how to transfer an ISO image to a DVD. If the DVD is not empty and rewritable the disc should be empty before starting.
