NO!
The best you can do is an 8-pack!
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12 pack
No... It is almost impossible to get more than 8 pack abs. To get 12 pack abs you literary have to tear your abs in half with very very very extreme endless exercise. also.. that's just plain disgusting
Of course not! The highest abs you can pack are eight pack abs. Sixteen will not have women swooning, it will just be a weird disorder thing, unfortunately. So put away the dumbells if you have six packs! your wrong guy you can get 12
2
Yes, there is such a thing as a six pack abs (on the abdomen).
500 pack
You cannot develop "six-pack" abs in one day.
everyone has a 6 pack, but body fat covers it. So to be able to see your 6 pack, you must burn off that layer of fat over you abdomen.
No...
No
Six pack abs.
Yes, you can but you also need to run, eat healthy foods and do crunches :)