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What else can I help you with?
Will high temperature kill nutrients in vegetables?
certainly yes. It is healthier to eat raw vegetable than cooked for the same reason.
Is raw fruit healthier than ripe fruit?
If you mean is unripe fruit healthier? No. Is raw fruit healthier than cooked? I would say yes.
Can chutneys be serve cooked or raw?
Chutneys use fruits, beans, vegetables, herbs and spices, and can be served raw or cooked
Are raw vegetables difficult for the body to digest?
Raw vegetables can be harder for the body to digest compared to cooked vegetables because cooking breaks down the tough fibers in raw vegetables, making them easier for the body to process.
Can you name the food group that can be cooked or served raw or dehydrated?
Vegetables
How does the digestion process differ between raw vegetables and cooked vegetables?
Raw vegetables require more chewing and have enzymes that aid in digestion, while cooked vegetables are easier to digest because the heat breaks down some of the tough fibers. Cooking can also reduce the nutrient content in vegetables.
Is it best to eat negative calorie foods raw or cooked?
I believe in most cases, the "negative calorie" effect works with raw, or slightly cooked, vegetables.
Is all sushi made of raw fish in Japan?
Sushi refers to rice prepared with vinegar and sugar. It is often served with vegetables, pickles and raw fish. There is a cooked egg omlet, shrimp is usually cooked, eel is cooked and smoked, octopus and clams are usually cooked. There are many types that are just vegetables or cooked substances.
Can raw meat harm you?
No, raw meat is much healthier than cooked-meats and also contains much higher levels of nutrients.
How many calories in both raw and cooked vegetables?
HOW MANY CALORIES IN BOTH RAW AND COOKED VEGETABLESIt depends on the vegetables you have in mind and the quantity.For example, some vegetables contain significantly more calories than others do. If you are counting calories you need to choose your vegetables wisely.For the free calorie charts list showing how many calories you should have in total per day for all foods, and for the Calories in Vegetables Chart, and the Calories in Fruit Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)THE CALORIES IN VEGETABLES CHARTTHE CALORIES IN FRUIT CHART*Video: Raw versus Cooked Vegetables- which is healthier
Are cooked veggies healthy?
They are not as healthy as raw vegetables but they still have a fraction of their nutritional value.
Should all vegetables be eaten raw?
No! Some people can not eat raw vegetables because they have Irritable Bowel Syndrome. People with thyroid problems should not eat cabbage, brussel sprouts, broccoli, cauliflower and other cruciferous vegetables raw. Some beans like kidney beans are toxic if not cooked. Raw potatoes are dangerous to eat raw. Tomatoes and asparagus have more cancer-fighting antioxidants if cooked.
