no because it is a nutrient that supports the absorption of calcium and if you want to know more go to naturemade.com
Vitamin D supplements.
A toxic level of vitamin D can only be acquired through overdosing on supplements. Too much vitamin D in the body can result in excess calcium in the blood and kidney problems.
Vitamin a, Vitamin b, vitamin c.
No bodybuilders should not take vitamin d supplements. They should not abstain from all supplements either. They should take protein supplements in order to maximize their body's potential.
Some good vitamins supplements to boost someones health includes Vitamin C tablets and Vitamin D tablets. These supplements can be found at your nearest chemist.
Vitamin D helps the metabolizing of calcium and phosphorus in the body. Most people get enough of this with sunlight but the rest of people have to use supplements.
All the Vitamin D you need can be received through 15 minutes of sunlight a day.
sunshine and fish are natural sources of vitamin D, or over the counter supplements.
Here are a few brands of various creams and lotions containing vitamin D3 supplements: Life-Flo Vitamin D3 Body Cream, Goldfaden Vitamin D Face Cream, Cosmesis Skin Care Vitamin D Lotion, CSI Vitamin D Replenishing Body Lotion, AnuMed Intl. Vita-Med Intl. Vitamin D3, Now Foods Vitamin D-3 Cream.
I believe you are asking what vitamin helps calcium to be absorbed. It would be vitamin-D; most popular calcium supplements have been including vitamin-D in their product for quite some time now .
You could find vitamin d supplements for bodybuilding at amazon.com. Amazon is a great website where a lot of products are made available for people to buy. Also they offer them for low prices.
There are many benefits to taking vitamin D supplements. Some of the main benefits include regulating blood pressure and cholesterol levels and preventing diseases such as rickets.