Usually most kids don't need to supplemental vitamins because they usually get what they need from eating a healthy diet. However if a child is diagnosed anemic, the iron can definitely help. If you are looking for more information regarding vitamins and supplements for children a good place to look is here: http://pediatrics.about.com/cs/pharmacology/a/byb_vitamins.htm. Hope this helps!
vitamin c
Gummy prenatal vitamins are just as effective as regular prenatal vitamins. They have the same vitamins and beneficial factor as a regular prenatal vitamin. Gummy prenatal vitamins are a good alternative because some regular prenatal vitamins may cause constipation.
oil and vitamins
Although vitamins are important for a good healthy body, there is no clear proof that vitamins lower cholesterol. You can eat foods that do prevent and reduce cholesterol, however: http://www.mayoclinic.com/health/cholesterol/CL00002
No, vitamins usually cause no harm to your body in pure form. If you are buying synthetic vitamins, then they are chemicals which are alien to your body and could cause harm. They are often less effective then the natural type regardless. Natural vitamins can easily be flushed out if your body doesn't need them.
The family of B vitamins is very important in having healthy hair. Biotin is extremely good for hair growth and will help maintain healthy hair.
the best for me is mosegor capsule. It's really effective:)
Yes, it is good, but you also need more vitamins and minerals. Buy all your minerals and vitamins in bulk as it costs less. You can get them all from http://www.bodybuilding.com/store/multi.html
The government makes the manufacturer put expiration dates on just about anything you put in your mouth. Your vitamins are most likely fine, worse case scenario is that they may not be as effective as when "fresh." They will not be toxic.
Vitamins supplies the nutrients and minerals that the body usually is depleted of because of everyday hazards or activity. These minerals and nutrients are being used by the body and the external intake of the vitamins will boost the body with that particular vitamin or mineral to make it more efficient and effective for use by your body.
Yes they maintain a good reputation, and I know amny people who use them and say they are effective.
Natural vitamins are a great way to get the supplements needed without any manufactured substances. Natural vitamins are the safest and most effective solution to aiding a healthy diet so the body is able to absorb the vitamins and minerals it needs to function properly. Natural vitamins are promoted as the better option to other manufactured supplement plans. Manufactured substances often cause serious health risks that are unnecessary when taking vitamins. Whether taking a daily supplement package of vitamins or several different vitamins each day, natural supplements help keep the body at its healthiest.