Vitamin K (phylloquinone) is a fat soluble vitamin; it is mainly stored in liver and adipose tissues. is vit K fat or water solubleThe vitamins A, K, D, and E are all fat soluble vitamins.
Vitamins that cannot be stored in the body are water-soluble vitamins.
Solubility refers to the ability of a substance to dissolve in a particular solvent. Most vitamins are soluble in either water or fats. fats soluble vitamins cannot be dissolved in water and require mixture with oils or fats in order to be used by the body.
water soluble vitamins can not be stored in our body for long as some amount of water goes on getting excreted along with urine. so, it is important to take water soluble vitamins every day in diet to pevent deficiency of those vitamins.
Body has got very large reservoir of fat, in which very large quantity of fat soluble Vitamins can be stored. Body has no mechanism to excrete these fat soluble vitamins as fat does not come in contact with any excretory organ like a pair of kidneys. It is stored in fat cells. If you give excess of water soluble vitamins, then they will be excreted by pair of Kidneys. Pair of kidney filters out about 180 litres of fluid/ day and through this excrete water soluble vitamins. Now it is easy to understand that why water soluble vitamins are not stored in body.
fat soluble vitamins are stored in our fat tissues and water soluble vitamins are soluble in water.
Fat soluble vitamin is a vitamin that dissolves in fats and can be stored in fatty tissues of the body. Unlike water soluble vitamins that require regular replacement in the body, fat-soluble vitamins are stored in the liver and fatty tissues, and are eliminated much more slower than water soluble vitamins.
Fat soluble vitamin is a vitamin that dissolves in fats and can be stored in fatty tissues of the body. Unlike water soluble vitamins that require regular replacement in the body, fat-soluble vitamins are stored in the liver and fatty tissues, and are eliminated much more slower than water soluble vitamins.
Vitamins A, D, E and K are fat soluble vitamins that are stored in fatty tissue. Other vitamins such as Vitamins B, C, and Calcium are water soluble vitamins that are not stored in fatty tissues. So the answer is: it depends on the vitamin.
vitamins are of two types-- water soluble and fat soluble. water soluble vitamins can not be stored for long as they get excreted dissolved in water in urine. but fat soluble vitamins can be stored for long in our body as these vitamins, dissolved in fats, can be stored in adipose tissues.
Fat soluble vitamins do not have to be taken everyday because they are stored in your liver, and too much of them can cause health problems. On the other hand, water soluble vitamins are not stored in the body and must be ingested everyday (whether in food or supplement). Still, taking too much of water soluble vitamins isn't healthy either.Water soluble vitamins are not stored in the body to any great degree and must be supplied on a fairly regular basis examples are Vitamins ; C,B1,B6,B12 (the are more)fat soluble vitamins can be stored in the body for longer periods of time and are stored in the bodies tissues most often in fat cells;some examples of fat soluble vitamins are A,E and D (there are more)The difference between them is the water soluble vitamins can be absorbed into your body and be used for energy, the fat soluble ones are turned into fat molecules and stored in your body.
Fat soluble vitamins do not have to be taken everyday because they are stored in your liver, and too much of them can cause health problems. On the other hand, water soluble vitamins are not stored in the body and must be ingested everyday (whether in food or supplement). Still, taking too much of water soluble vitamins isn't healthy either.Water soluble vitamins are not stored in the body to any great degree and must be supplied on a fairly regular basis examples are Vitamins ; C,B1,B6,B12 (the are more)fat soluble vitamins can be stored in the body for longer periods of time and are stored in the bodies tissues most often in fat cells;some examples of fat soluble vitamins are A,E and D (there are more)The difference between them is the water soluble vitamins can be absorbed into your body and be used for energy, the fat soluble ones are turned into fat molecules and stored in your body.
Fats
Vitamins that cannot be stored in the body are water-soluble vitamins.
Vitamin K (phylloquinone) is a fat soluble vitamin; it is mainly stored in liver and adipose tissues. is vit K fat or water solubleThe vitamins A, K, D, and E are all fat soluble vitamins.
Fat-soluble: Vitamins dissolve in fat, and they are stored in fatty tissues in the body (Vitamins A, D, E, and K) Water-soluble: Vitamins dissolve in water and are not stored in the body
Basically vitamins are two kinds.1. Water soluble vitamins2. Fat soluble vitaminsWater Soluble Vitamins:These vitamins are easily dissolved in water. Water-soluble vitamins are carried to the body's tissues. Body keeps the amount what it needs and the excess amounts are excreted in the urine. Body cannot store the water-soluble vitamins. Every person needs continuous supply of water soluble vitamins in order to maintain healthy body. Plants and animal foods are good food sources for these vitamins.Fat Soluble Vitamins:Fat soluble vitamins cannot dissolve in water, generally these vitamins are stored in fat. In a person with a healthy digestive system, the body uses what it needs and the remaining levels stored in the body for future needs.