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It's a temporary fix. If you stick to it for a few weeks you will lose weight. But when you finish it you'll be more obsessed by food than ever, so will probably end up eating far more than you did originally. For a long term solution, try just eating healthier and enjoy what you eat (if you're satisfied by what you eat, you don't overeat). Try reading "French women don't get fat" as a long term solution. (It's not a diet that makes you miserable and food obsessive).
Wiki User
∙ 13y ago
Wiki User
∙ 12y agono .. you just lose water... exercise instead .. that works
Wiki User
∙ 15y agoNot for me it didn't and I followed it to the letter.
Wiki User
∙ 12y agoDrinking weight loss shakes like slimfast will not work alone. You need to get plenty of exercise, and drink water as well. You will also need to keep track of your calorie intake.
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What are optifast shakes used for?
Optifast shakes are used for meal replacement and are used for weight loss or muscle building. They can be effective if used properly and in conjunction with exercise.
What companies make weight loss shakes?
There are a lot of companies that make weight loss shakes. The most commonly known one is Slim Fast. Other brands that manufacture weight loss shakes are Quick Trim and Equate.
Where can I find more information on weight loss drinks ?
There is a lot of information out there, you will want to be sure the information you are looking at is what kind of weight loss you are looking for. Protein Shakes, Protein Drinks, Diet Shakes, Weight Loss Shakes www.dietdirect.com �ۼ Protein Diet Foods Weight Loss Drinks weightlossdrinks.net/
How well do weight loss shakes work?
Weight loss shakes work if you use them as a meal replacement, not when you have them with your food. The shakes are suppose to provide you with all the nutritions you would normally get from your meals.
What might be dangerous, if anything, about using a weight loss shake?
Be very careful when trying weight loss shakes. Many of the commonly sold weight loss shakes lack essential nutrients and vitamins necessary for healthy living.
Do weight loss shakes work?
Weight loss shakes are advertised throughout the media, and you might wonder if they really are as effective as they seem. It might seem too easy--just drink a chocolate shake twice a day, and lose up to ten pounds in a month. The truth is that these shakes are often effective, and can help you lose weight quickly. However, their success is due to low calories, not magic ingredients. A sample shake may contain 300 calories. If you were to consume a small soup and salad for 300 calories instead, the weight loss results would be identical to that of the shake diet.
How much weight can be loss drinking protein shakes?
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What are some weight loss shakes?
You can purchase some weight loss shakes such as Slim Fast at your local supermarket, drug store or online at such places as www.drugstore.com, or a food and health website.
Do all weight loss shakes taste nasty?
No all weight loss shakes do not taste nasty. Although many are made with ingredients that are not ideal. There are some that have different flavours or flavouring that can be added.
What are some easy recipes for weight loss shakes?
Weight loss shakes come in many different varieties and can be changed based on specific tastes. The main ingredients of weight loss shakes include: low or non-fat milk, yoghurt, various fruits (including bananas, strawberries, blueberries, etc.), and protein powder.
Are Kirkland weight loss shakes vegan?
No ... they contain skim milk.
Do you know if I can buy weight loss caps at GNC?
You can buy weight loss caps at GNC. They have a large variety of weight loss caps as well as protein shakes that are available at GNC.
