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Are yeast-free and gluten-free diets the same?

Updated: 8/16/2019
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10y ago

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No, gluten-free diets are void of gluten which is found in wheat. All normal wheat products like bread, cakes, biscuits etc. must be excluded unless they specifically say 'gluten free.' Health food stores and some supermarkets stock gluten-free products of your favourite food. Yeast does not contain gluten so it can be in products you can eat if you are on a gluten-free diet.

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10y ago
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Q: Are yeast-free and gluten-free diets the same?
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